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 Physiotherapy can help you by reducing pain, improving mobility and flexibility, and aiding in the recovery from injuries or surgeries. It can also help manage chronic conditions, enhance overall physical fitness, and prevent future injuries by strengthening muscles and joints.

 You should consult a physiotherapist when you experience persistent pain, reduced mobility, or difficulty performing daily activities. It’s also beneficial to seek physiotherapy after surgeries, injuries, or if you have a chronic condition like arthritis or back pain.

 The duration of physiotherapy recovery varies depending on the individual’s condition, severity of the injury, and personal goals. While some patients may see improvements within a few sessions, others might require several months of regular therapy for optimal results.

 Physiotherapists can treat a wide range of issues, including musculoskeletal injuries (like sprains and fractures), neurological disorders (such as stroke and multiple sclerosis), respiratory conditions (like chronic obstructive pulmonary disease), and cardiovascular problems. They also help with post-operative rehabilitation, sports injuries, and chronic pain management.

 Treatment at a clinic can be more beneficial due to the availability of specialized equipment and the ability to perform a wider range of therapeutic exercises under professional supervision. However, home care can be convenient and effective for individuals with mobility issues or those who prefer a more comfortable and private setting.

 Home physiotherapy service is ideal when you have limited mobility, transportation issues, or prefer the comfort and privacy of your own home. It’s also beneficial for post-surgical rehabilitation, elderly patients, and those with chronic conditions that make it difficult to travel.

 The duration of each physiotherapy session typically ranges from 30 to 60 minutes, depending on the treatment plan and specific needs of the patient. Initial assessments may take longer, while follow-up sessions might be shorter but more frequent.

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